Yoga sessions resume in Coe Hill and start in Aplsey

Barbara Shaw demonstrates one of her favourite yoga moves, but she promises not to ask people to try during drop-in classes at her Coe Hill Dharma Centre.

Barbara Shaw demonstrates one of her favourite yoga moves, but she promises not to ask people to try during drop-in classes at her Coe Hill Dharma Centre.

COE HILL — Drop-in yoga classes continue Monday nights this fall at the Coe Hill Dharma Centre in the heart of Coe Hill.

Cost is $8 for all ages. Classes start at 6 p.m., says Barbara Shaw, owner of the centre. All abilities welcome.

For people interested in yoga, but living  closer to Apsley, classes will be offered Wednesday in the United Church Hall on Burleigh Street.  The 6:30 p.m. classes start Sept. 30.

The cost for the Apsley class is $12 and part of the proceeds goes to the United Church.

For both classes please bring a mat, bottled water and a sense of humour, Shaw says.

For more information try these sites: www.coehilldharmacentre.com or www.myholisticwellnesscoach.com

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