Yoga classes resume in Coe Hill, continue in Apsley

The interior of the Coe Hill Dharma Centre. Photo by Barb Shaw

By Barb Shaw

COE HILL — The Coe Hill Dharma Centre re-opens this Thursday for drop-in yoga classes.

Class starts at 6 p.m. and we’ll be taking it easy for the first few weeks, re-visiting the basics and building strength and courage!

Classes are open to everyone and the cost is $10.

For those closer to Apsley, the Wednesday night drop in class continues at 6:30 p.m. at the United Church on Burleigh Street. The cost for this class is $12.

Hope to see everyone back on the mat after the winter!

I’m also taking requests for more class times – Saturdays are possible if there is interest from at least six students.

I also like to mention that I am a certified and insured instructor and can do private work including restorative programming for those with additional needs.

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